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Every body is unique, and so is every yoga journey. Whether you’re looking to ease physical tension, calm a busy mind, or simply carve out space to breathe, my personalized yoga sessions are here for you. Using a combination of flowing Vinyasa, restorative Yin Yoga, meditation, and breathwork, we’ll create a practice that supports your goals and leaves you feeling balanced, grounded, and connected. Wherever you are in your yoga journey, we’ll take it step by step—together.
You feel disconnected from yourself and are ready to find alignment again.
Prioritizing yourself feels hard, and your well-being often takes a back seat.
Physical tension or discomfort is keeping you from feeling fully at ease.
You feel overwhelmed by daily demands and crave a moment of calm to reset.
In our sessions, we’ll go beyond the poses. Together, we’ll create a space where you can truly breathe, move, and be. From the energizing flow of Vinyasa to the deep stillness of Yin Yoga, you’ll feel your body and mind come into balance. Through meditation and breathwork, we’ll quiet the noise and bring you back to your center. Plus, I love incorporating affirmations and visualization to help you stay inspired and aligned with your goals. This is more than yoga—it’s a practice of self-care and empowerment, designed just for you.
Your body, your mind, and your journey—brought together in a practice that meets you where you are
Reconnect with your true self and align with what brings you joy and purpose.
Feel calm, clear, and grounded as you release stress and embrace the present moment.
Feel calm, clear, and grounded as you release stress and embrace the present moment.
— Lucas B.
"From the moment I arrived, I felt a sense of peace and belonging."
Ronja has a unique way of making everyone feel seen and valued. The community, the practices, and the beautiful location combined to create a transformative experience I’ll never forget.
"Unforgettable Connection and Growth"
— Sarah W.
— Emily F.
This was my first yoga retreat, and it exceeded all my expectations. The combination of mindful practices, nourishing food, and the stunning villa created an atmosphere of pure magic.
"A Week of Pure Magic"
— Lara T.
"A Haven for the Soul. It felt like coming home to myself."
kind words
he sessions include a balanced mix of Vinyasa and Yin Yoga, tailored to meet your unique needs and goals. Vinyasa focuses on dynamic movement and flow to build strength and flexibility, while Yin Yoga emphasizes longer-held poses to release tension and deepen relaxation. Together, these styles create a holistic practice that supports both physical and mental well-being.
No prior experience is necessary! These classes are designed to be inclusive and adaptable, making them suitable for all levels, from complete beginners to seasoned yogis. Each session is tailored to your level of comfort and ability, ensuring that you feel supported, whether it’s your first time on the mat or part of your regular practice.
Yes, absolutely! You can join the sessions virtually via Skype, Zoom, or Facetime, allowing you to practice from the comfort of your own home. If you’re based in or visiting the Algarve, in-person sessions are also available, providing a more immersive experience. Either way, you’ll receive personalized guidance to help you grow in your practice.
Definitely! Sessions can accommodate up to three participants, making it a wonderful way to practice yoga with friends or family. Each additional participant is just €10, and the session will still be personalized to ensure everyone’s needs are met. Sharing the experience can add a fun and collaborative element to your practice.
All you need is a yoga mat and a quiet space where you can focus and move freely. If you have props like blocks or straps, they can enhance your practice, but they’re not required. I’ll guide you through adjustments and modifications to make sure you feel comfortable and supported, even if you don’t have additional equipment.
Booking is quick and simple through the website. Once you’ve selected your preferred session time, you’ll receive all the details, including payment instructions. Payments are securely processed online, and I’ll confirm everything to ensure a smooth and easy experience from start to finish.