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Every body is unique, and so is every yoga journey. Whether you’re looking to ease physical tension, calm a busy mind, or simply carve out space to breathe, my personalized yoga sessions are here for you. Using a combination of flowing Vinyasa, restorative Yin Yoga, meditation, and breathwork, we’ll create a practice that supports your goals and leaves you feeling balanced, grounded, and connected. Wherever you are in your yoga journey, we’ll take it step by step—together.
"Unforgettable Connection and Growth"
— Sarah W.
— Emily F.
This was my first yoga retreat, and it exceeded all my expectations. The combination of mindful practices, nourishing food, and the stunning villa created an atmosphere of pure magic.
"A Week of Pure Magic"
— Lara T.
"A Haven for the Soul. It felt like coming home to myself."
kind words
he sessions include a balanced mix of Vinyasa and Yin Yoga, tailored to meet your unique needs and goals. Vinyasa focuses on dynamic movement and flow to build strength and flexibility, while Yin Yoga emphasizes longer-held poses to release tension and deepen relaxation. Together, these styles create a holistic practice that supports both physical and mental well-being.
No prior experience is necessary! These classes are designed to be inclusive and adaptable, making them suitable for all levels, from complete beginners to seasoned yogis. Each session is tailored to your level of comfort and ability, ensuring that you feel supported, whether it’s your first time on the mat or part of your regular practice.
Yes, absolutely! You can join the sessions virtually via Skype, Zoom, or Facetime, allowing you to practice from the comfort of your own home. If you’re based in or visiting the Algarve, in-person sessions are also available, providing a more immersive experience. Either way, you’ll receive personalized guidance to help you grow in your practice.
Definitely! Sessions can accommodate up to three participants, making it a wonderful way to practice yoga with friends or family. Each additional participant is just €10, and the session will still be personalized to ensure everyone’s needs are met. Sharing the experience can add a fun and collaborative element to your practice.
All you need is a yoga mat and a quiet space where you can focus and move freely. If you have props like blocks or straps, they can enhance your practice, but they’re not required. I’ll guide you through adjustments and modifications to make sure you feel comfortable and supported, even if you don’t have additional equipment.
Booking is quick and simple through the website. Once you’ve selected your preferred session time, you’ll receive all the details, including payment instructions. Payments are securely processed online, and I’ll confirm everything to ensure a smooth and easy experience from start to finish.