Surrounded by nature, sunshine, and the calming energy of the ocean, you will be supported in reconnecting with your body, your heart, and your inner voice. Through daily yoga, meditation, breathwork, and carefully guided workshops, you’ll gently peel away layers of stress, expectations, and old patterns — making room for lightness, joy, and authenticity.
This retreat offers a nourishing balance of movement, rest, and inner exploration. You will experience grounding yoga practices for all levels, deep relaxation through sound journeys and healing sessions, and meaningful moments of reflection and connection. There will be time to journal, swim, explore the surrounding nature, or simply do nothing at all — allowing your nervous system to fully reset.
Delicious vegetarian and vegan meals made with fresh local ingredients will nourish your body, while a warm and supportive group atmosphere nourishes your soul. Whether you are new to yoga or have an established practice, this retreat meets you exactly where you are.
Free Your Spirit is more than a getaway — it is a journey back to yourself.
A space to pause. To release. To reconnect.
To remember what it feels like to feel free.
We cannot wait to welcome you to Portugal and share this beautiful experience together.
Free your Spirit Retreat:
Be Free, Be You
3 - 8 october - portugal
— Elias F.
This retreat shifted my perspective completely. Through yoga, meditation, and connection, I found clarity and balance. The serene environment and Ronja’s guidance made this a truly special experience. I left feeling refreshed, inspired, and deeply aligned with myself.
"An Unforgettable and Transformative Week"
Thank you for contacting us. We will be in touch with you within the next 48 hours.
Yes, absolutely! While the retreat includes a structured schedule of yoga, meditation, and workshops to support your growth, there’s also ample free time built in. You can use this time to relax by the pool, explore the stunning Algarve coastline, enjoy the peaceful surroundings of the villa, or reconnect with yourself through journaling or quiet reflection. It’s your time to unwind and recharge however you wish.
6. What kind of weather should I expect in the Algarve?
5. Are the sessions suitable for beginners?
4. What’s the group size for the retreat?
3. What kind of accommodations can I expect?
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Absolutely! Many participants come solo and quickly find themselves welcomed into a supportive, like-minded community. The retreat is a wonderful opportunity to meet new people, share experiences, and connect with others who are on a similar journey. Traveling alone often enhances the experience, as it allows you to focus fully on your personal growth while forming meaningful bonds with other participants.
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6. What kind of weather should I expect in the Algarve?
5. Are the sessions suitable for beginners?
4. What’s the group size for the retreat?
3. What kind of accommodations can I expect?
You’ll stay in a beautiful villa located in the tranquil Algarve region of Portugal. The villa offers spacious, well-appointed rooms with stunning views, providing all the comfort and peace you need to relax and rejuvenate. You can choose between single and shared room options, both designed to make your stay as pleasant and restorative as possible. Every detail has been thoughtfully curated to enhance your retreat experience.
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3. What kind of accommodations can I expect?
6. What kind of weather should I expect in the Algarve?
5. Are the sessions suitable for beginners?
4. What’s the group size for the retreat?
To create a personal and intimate experience, we limit our retreats to small groups of about 10-15 participants. This allows for plenty of individual attention during yoga and meditation sessions and fosters a close-knit, welcoming environment. You’ll have the chance to connect deeply with others while still enjoying your own space when needed.
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4. What’s the group size for the retreat?
3. What kind of accommodations can I expect?
6. What kind of weather should I expect in the Algarve?
5. Are the sessions suitable for beginners?
Absolutely. Our sessions are designed to accommodate all experience levels, from complete beginners to advanced practitioners. Each practice is tailored to meet you where you are, with modifications and variations offered as needed. Whether you’re just starting out or looking to deepen your practice, you’ll feel supported and encouraged every step of the way.
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6. What kind of weather should I expect in the Algarve?
5. Are the sessions suitable for beginners?
4. What’s the group size for the retreat?
3. What kind of accommodations can I expect?
The Algarve is famous for its mild, sunny climate all year round, making it an ideal retreat destination. Even during winter, temperatures are comfortable, allowing for outdoor yoga sessions, walks along the beach, or relaxing by the pool. Pack light layers to adapt to the warm days and cooler evenings—it’s the perfect setting to unwind and recharge.
